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UWIB DC Presents: Fitness + Nutrition with MINT

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UWIB DC is partnering with MINT DC for a fun fitness event!

Attendees will get to sweat it out in a Power Playground class with Master Trainer, Liz Harvey! Power Playground is designed to increase cardiovascular endurance with a variety of total body circuits ranging from 10 – 15 different intervals. Not only will you experience workout creativity at its finest with our specially trained instructors, participants will also experience a dynamic and cardio-pumping workout using the “power” of kettlebells, resistance bands, weights, ropes and more. Circuits are uniquely designed to emulate a “playground,” but for big kids!"

After the class, attendees have the opportunity to mingle over coffee + tea along with fun goodie bags! The workout will be 60 minutes followed by a 30 minute Q&A with Liz to answer any questions about fitness or nutrition. It is recommended you arrive 10 minutes prior to class start time to check in!

What Your Ticket Includes:

  • A Fitness Class at the MINT Dupont location

  • The opportunity to connect and mingle with other United Women in Business members in a casual, relaxed setting.

  • Coffee + Tea will be provided after the event.

When: Saturday, September 30th at 1:00 PM

Where: 1724 California Street Washington, DC 20009

Questions: Please contact Leah Virbitsky at leah.virbitsky@uwibfoundation.org with any questions about this event.

Note: This event is open to UWIB Members only. [Not a member? Fill out our 5-minute sign-up form here. Membership is free and you can opt-out at any time!]

HOW TO GET INVOLVED WITH UWIB:

If you are interested in UWIB and would like to receive invites to future events, please fill out our free, 5-minute sign-up form here. You can also follow us on Twitter (@UnitedWomen) to keep the conversation going, and like us on Facebook while checking out event photos!

RSVP: https://www.eventbrite.com/e/37371138080?aff=efbneb

FREE

 

 

 

 

Earlier Event: September 30
Beauty Camp: A Day of Creating Yourself
Later Event: October 1
Innovation Workshop (Topic 1)